Color: Black; Material: Plastic, sand, cement; Size: 32cm x 32cm x 5.5cm 1. SET OF 4 WEIGHT PLATES: This set of 4 weight plates—two 5 kg and two 10 kg—is the perfect addition to your weight bars and strength training equipment. 2. STRENGTHEN YOUR BODY: Weightlifting engages all major muscle groups, working the abdominals, quadriceps, glutes, and forearms, among others. 3. CLEARLY MARKED WEIGHTS: Filled with sand and cement, these plates feature the weight clearly marked on the plastic exterior, making it easy to identify each one. 4. 25MM CENTER HOLE: These plates feature a center hole with a 25mm diameter.Please check this measurement to ensure compatibility with your weight bars. 5. OVERALL DIMENSIONS: Dimensions for each 5 kg plate: ?26.5 x 4.5 cm (Dia. x H);Dimensions for each 10 kg plate: ?32 x 5.5 cm (Dia. x H);Center hole diameter: ?2.5 cm.Note: Includes plates ONLY; the bar is NOT included. This weight set consists of two 5 kg plates and two 10 kg plates.The different weights can be combined or used individually.The plates are filled with sand and cement and feature a plastic coating; this prevents floor damage and scratching—common issues with other materials—and allows for a quieter workout.This set is specifically designed for home or gym workouts to strengthen muscles such as the biceps and triceps.

