Color: Natural wood, Material: Beech wood, Size: 40.5cm x 35.5cm x 30.5cm 1. BOOST YOUR STRENGTH: Our plyometric box helps you improve speed, flexibility, and muscle strength while burning calories.It is perfect for box jump training at home or in the gym. 2. 3 HEIGHT OPTIONS: The jump box offers three height settings—30.5 cm, 35.5 cm, and 40.5 cm—allowing you to adjust the difficulty level for various plyometric exercises and workouts, such as push-ups, step-ups, box squats, standard squats, lunges, dips, and more. Suitable for use at home, in the office, or at the gym. 3. EASY TO TRANSPORT: Cut-out handles make it easy to move the box for use anywhere or to store it in any corner of your home or gym. 4. STURDY STRUCTURE: Designed with interlocking panels, this jump box is solid and stable enough to withstand rigorous plyometric workouts. 5. SPECIFICATIONS: Overall dimensions: 40.5L x 35.5W x 30.5H cm;- Max.recommended load: 120 kg. This jump box was designed specifically for cross-training.You can incorporate plyometric work into your cross-training WODs to easily improve your explosive power and physical fitness.The plyo box allows you to perform a variety of exercises at three different heights.

