Color: Black; Material: Steel, EVA; Size: 50cm x 97cm x 56.5cm 1. Multifunctional: Perform three different exercises with just one compact piece of equipment: sit-ups, push-ups, and sissy squats (a combination of squats and a suspended sitting position).The calf pad features 7-level adjustment and the foot pads offer 4-level adjustment to accommodate users of various heights. 2. Effective Workout: Target a wide range of muscle groups (legs, abs, arms) and strengthen your knee and hip joints, as well as your balance and core stability. 3. Sturdy Construction: The steel frame ensures the equipment is exceptionally stable and durable.Padding for the calves, insteps, and hands provides support and comfort, even during intense workouts. 4. Non-Slip Base: A large footplate with an anti-slip coating and four suction cups ensures a secure stance at all times. Simply secure your feet and start the ultimate abdominal and leg workout! 5. Specifications: Dimensions: W50 x L97 x H44.5–56.5 cm; Load capacity: 120 kg. This piece of equipment is the perfect choice for those who want to achieve great results with minimal space!Train all key muscle groups through three simple exercises using just one compact unit.Height-adjustable foot and calf pads ensure a secure stance for sissy squats—the ultimate evolution of the standard squat and a complete "abs, legs, and glutes" workout rolled into one.What are you waiting for?Get fit now!

