Color: Black, Material: Steel, Size: 93.5 cm x 65 cm x 17 cm 1. 2-in-1 Design: Functions as both a wall-mounted pull-up bar and a punching bag hanger. 2. Full-body muscle strengthening: Features three different grip positions—wide, neutral, and narrow—to support various upper-body exercises.Strengthen muscles throughout your body, particularly in the arms, shoulders, waist, and back. 3. As strong as your muscles: Made from high-strength steel featuring ergonomic grips, heavy-duty mounting hardware, reinforced supports, and a triangular support structure for added safety and stability. 4. Space-saving: Simply mount it to a wall using the 8 included heavy-duty anchors.It stays out of the way when not in use. 5. Product specifications: Overall dimensions: 93.5 W x 65 D x 17 H cm; support tube specs: 6 L x 3 W cm, 1.5 mm thickness; load capacity: 150 kg. Going to the gym every day is a hassle!Doing push-ups at home every day gets boring!Are you looking for a better way to strengthen your upper body at home?Look no further—this wall-mounted pull-up bar and punching bag hanger is the perfect solution!Easily installed in an out-of-the-way corner of your home, it allows you to work out whenever you want.Alternating between different training methods provides a comprehensive upper-body workout.Train with persistence, and you’ll become as strong as our wall-mounted pull-up bar and punching bag hanger!

