Color: Green; Material: Plywood, EPE foam; Size: 115 cm x 32.5 cm x 43 cm 1. High Load Capacity (300 kg): The sturdy steel frame supports up to 300 kg, remaining stable during heavy dumbbell presses and preventing slipping or tipping. 2. Precise 7-Level Adjustment: With 7 backrest angles, you can quickly switch between incline, flat, and decline positions.Ideal for chest, shoulders, back, and abs;features a secure locking mechanism for quick adjustments. 3. Multi-Angle Adjustable Ankle Pad: The independently adjustable front ankle roller adapts to various body heights and leg lengths.Foam padding ensures secure support and comfort during bench presses and sit-ups. 4. Extended 67 cm Backrest: The 67 cm backrest supports the upper back and accommodates different body types.The EPE foam and PVC padding provide stable, comfortable cushioning. 5. Compact Foldable Design: Save space in your home gym.With folded dimensions of just 32.5L x 22W x 75H cm, the bench can be stored vertically in tight corners or closets in seconds. Use this adjustable, foldable weight bench for a versatile full-body workout, including bench presses, rows, squats, curls, and sit-ups.It targets the arms, legs, back, and abs.The padded seat and adjustable backrest offer comfort and flexibility.The sturdy steel frame supports up to 300 kg and turns almost any room into a home gym.

