Color: Natural wood, Material: Beech wood, Size: 45cm x 40cm x 60cm 1. EXCLUSIVE COLLABORATION: Our plyometric box is the result of a partnership between .fr and the French Handball Federation, designed to improve your speed, flexibility, and muscle strength, and to help burn calories. 2. 3 HEIGHT OPTIONS: The jump box offers three different height settings—40 cm, 45 cm, and 60 cm—allowing you to control the difficulty level for various plyometric and training exercises such as push-ups, step-ups, box squats, squats, lunges, dips, and more; suitable for use at home, in the office, or at the gym. 3. EASILY PORTABLE: Carved handles make it easy to move the box for use anywhere or to store it in any corner of your home or gym. 4. STURDY STRUCTURE: Designed with interlocking panels, this jump box is solid and stable enough to withstand rigorous plyometric workouts. 5. SPECIFICATIONS: Overall dimensions: 45L x 40W x 60H cm;- Recommended max.load: 120 kg. This jump box, born from an exclusive collaboration between .fr and the French Handball Federation, was designed specifically for cross-training.You can incorporate plyometric work into your cross-training WODs to easily improve your explosive power and physical fitness.The plyometric box allows you to perform a variety of exercises at three different heights.

