Color: Red; Material: Steel, faux leather; Size: 48cm x 48cm x 154cm 1. INTENSE WORKOUT: This spring-mounted punching ball is perfect for boxers of all levels looking to improve speed and coordination.Whether you are an amateur or a professional, this stand makes for a valuable training partner. 2. STABLE BASE: The base measures 48x23 cm and can be filled with 30 kg of water or 40 kg of sand to increase weight and stability.Our freestanding punching ball also features 6 rubber suction cups to ensure a firm grip on the floor or smooth surfaces. 3. ADJUSTABLE HEIGHT: Designed for training teenagers and adults in indoor spaces, this professional punching ball is height-adjustable.It can be set to 4 different levels: 136 cm, 142 cm, 148 cm, and 154 cm. 4. FAUX LEATHER COVERING: Both the punching ball and the included boxing gloves are covered in faux leather to ensure maximum comfort during your workout. 5. DIMENSIONS: Overall dimensions: 48 x 136–154 cm. Punching ball dimensions: 18W x 18D x 24H cm.Assembly required. Our punching ball is the ideal choice for your toughest, most intense home boxing workouts.It is the perfect tool for honing your reflexes and improving your fighting style.Built from steel, the unit features a PE plastic base with 6 suction cups for superior floor grip, along with a punching ball and a pair of gloves covered in faux leather.

