Color: Red; Material: Steel, Canvas; Size: 175cm x 91cm x 231cm 1. ADJUSTABLE HEIGHT: This punching bag stand features an adjustable frame with a 17-hole upper post and a dual-position main post, offering two height ranges (175–220 cm and 185–231 cm) to suit your specific training needs. 2. BAG INCLUDED: The package includes a durable canvas punching bag so you can start training immediately after assembly—no extra purchases or complicated setup required.Note: The punching bag comes unfilled.Please do not fill it exclusively with sand and do not exceed a weight of 25 kg. 3. EXTRA STABILITY: Integrated weight pegs (for 2.5 cm plates) enhance the structure's stability, anchoring the stand firmly during intense boxing, MMA, and kickboxing sessions in your home gym. 4. MAXIMUM STABILITY: Built with a reinforced 50x50 mm steel frame and 1.8 mm thick tubing, this stand features a robust triangular structure that ensures excellent stability and prevents tipping, even during heavy-hitting, intense workouts. 5. NO DRILLING OR CEILING MOUNTS REQUIRED: A freestanding, no-drill design allows for training anywhere—garage, basement, or apartment.Ideal for renters and versatile home workouts, with no damage to walls or ceilings. This punching bag stand features a triangular steel structure for enhanced stability during training.Add weights for extra support and adjust the height to suit any user.Unleash your power with confidence: the stand remains stable with every strike.

