Color: Black; Material: Steel, EPE foam; Size: 123 cm x 141 cm x 220 cm 1. All-in-One Boxing Set: Get started immediately with this punching bag stand; it includes a sturdy frame, a 20 kg punching bag, and a bungee cord.You have everything you need to begin boxing, kickboxing, or fitness workouts right after unboxing. 2. Freestanding Design – No Drilling Required: The freestanding punching bag stand requires no drilling or wall/ceiling mounting, making it ideal for rental apartments and home gyms.Simply set it up in your garage, basement, bedroom, or workout room and train without permanent installation. 3. Stable Support: The frame, made of 1.3 mm thick steel tubing, supports punching bags weighing up to 120 kg and provides a reliable, robust base for your training.Three weight plate holders allow you to add extra weight for increased stability if needed.Note: Suitable for weight plates with a center hole diameter of 2.5 cm or larger. 4. Multi-Layer Punching Bag: The included punching bag (30 cm diameter x 90 cm height) combines a durable PVC outer layer with shock-absorbing EPE foam and a PU fiber filling.This effectively cushions blows, helps the bag retain its shape longer, and ensures every hit feels realistic. 5. Smooth Movement: The 360-degree swivel chain allows the suspended punching bag to swing freely without tangling.This minimizes training interruptions, allowing straight punches, rapid punch combinations, and combo drills to flow more smoothly into one another, helping you maintain a steady rhythm even at home. Home workouts often stall due to a lack of wall-mounting options or unstable equipment.This punching bag stand offers the solution: it includes a 20 kg punching bag, features a freestanding design suitable for the living room or garage, and boasts a sturdy frame—capable of supporting up to 120 kg—complete with weight plate holders.With this stand, you can create a reliable boxing training station right in your own home.

